It is really important to take the best possible care of your skin while you are young, if you want to minimize the effects of aging. As we grow older the production of collagen, which is very essential for maintaining healthy skin decreases in our body. Its deficiency leads to many skin related problems including wrinkles.
The skin regeneration process slows down with age and your skin starts losing its immunity. There are many reasons behind these transformations. The main reasons are stress, poor art of living, unhealthy diet and lack of exercise. A person should follow various anti aging skin care ways to look young.
Using anti-aging creams is one of the options. They are meant for increasing the immunity and speeding up the skin rejuvenation process. They will aid in reduction of wrinkles and make your skin smooth and radiant. They also act as skin moisturizer. They also fight against the harmful effects of the sun, UV rays and pollution.
The use of anti-aging cosmetics is highly recommendable, because they contain many health enhancing elements like different vitamins, hyaluronic acid and glucosamine. The hyaluronic acid is one of the best moisturizers, capable of penetrating deep into your skin. It is used as a key ingredient in different creams and lotions. as an antidote for dry skin.
Vitamin C is an excellent antioxidant which helps in keeping your skin soft and fresh. Vitamin E acts as a barrier against the free radicals. Glucosamine increases the production of different proteins and lipids in the body, which aid in various skin regeneration processes.
Sun is the biggest reason behind premature skin aging.So restrict and protect skin form UVA and UVB rays.
- Limit the time you spend outside during 10 am to 4 pm, as these are considered high intensity hours for sun rays. Wear full length clothes, scarf's to avoid getting in contact with the sun.
- Use a broad spectrum sunscreen with an SPF (sun protection factor) higher than 15. Apply generously on face and other parts exposed to sun, about 20 minutes before you go out.
- Women over 30 should start using anti-aging cream to curb skin aging signs.
So it is essential to take good care of your skin from a very young age in order to delay its aging process. Using cosmetic products which contain the essential elements mentioned above will ensure soft, gentle and healthy skin, even at the age of 60.
There are so many anti-aging creams in the market so you must be wondering about which creams is the best and gives best results. I personally use Lifecell-anti aging cream and its results can be seen within days.
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