Tuesday, June 3, 2008

15 facts about Cellulite

So here I’m giving you a few tips that should definitely help you eliminate your cellulite or if you don’t have it then you’ll learn to avoid it.
  • Cellulite is a type of female skin disorder, cells trapped by fibers that form a network.
  • Those fibers are supposed to be cleansed by body fluids,so a poor circulation will result in a cellulite case.
  • Cellulite is also called “orange peel”.
  • Common cellulite symptoms are: heaviness or tightness in the legs, tenderness when pressed or massaged.
  • Cellulite is a very clear sign of unhealthy lifestyle
  • Cellulite is more likely to appear on thighs and bottom.
  • 85% to 98% of females suffer from cellulite.
  • Cellulite can be treated with home remedies or with medical treatments.
  • Cream based products are recommended for cellulite reduction. This products usually contain botanical ingredients like: sweet clover, ivy barley, lemon, kola nut, fennel, algae and strawberry.
  • Drinking plenty of water every day, together with some many other juices and drinks can help you eliminate cellulite.
  • You should daily drink 3 glasses of freshly squeezed lemons in a cup water and a inch of cayenne to stimulate circulation and eliminate cellulite.
  • Some other cellulite remedies can be drinking natural juices, eating onions, fiber, chlorophyll-rich foods, wholegrain foods, drinking green tea, taking vitamin A, proteins, amino acids, fresh fruits and vegetables (that won’t allow fat tissues to from).
  • A low-fat diet can also help you reduce your cellulite problem or avoid it in case you don’t have it.
  • A good way to eliminate cellulite is by increasing your blood and fluids circulation, for that you can use a body brush for dry skin when bathing (if heard many good things about it) and you can also keep your feet up, you should keep your legs elevated while watching TV, reading or resting, that helps the nutrients and fluids to circulate all over your legs, from your thighs to your feet.
  • Essential oils such as cedarwood, juniper, patcholi, Rosemary and fennel oils are effective remedies for treating cellulite.
As you can see, cellulite is actually easy to reduce and eventually eliminate, is everything about pursuing a healthy lifestyle.

No comments: